“I love working out with Laura!  Not only is she knowledgeable about fitness, she is also very attentive to her clientele.  She catches my mistakes before I make them, allowing me to exercise without injury.  After the first few sessions I was able to do things I never thought I’d do again and feel stronger than I have in years.  Thank you Laura!”



“Laura provides the perfect blend of knowledge and compassion in her nutrition coaching. I’m delighted with the results I’ve achieved with my new healthy meal plan that we kick-started with a 14-day cleanse, and the changes she helped me make in my eating habits. I’m thrilled with the weight loss too!”

Maria E.- Orinda


“Laura is a wealth of knowledge in helping the body heal naturally and stay healthy. Her passion, drive and excitement for making wise, healthy choices in everyday living is contagious! She is passionate about teaching people how to take good care of themselves by looking at the choices they make and making simple, lasting changes that really do have life long effects. I have learned a lot from Laura – from healing my gut with “good bacteria” and skin brushing to help flush out toxins, to inspiring me to try more natural vs traditional ways of becoming and staying healthy.”

Melissa G., Concord